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Monthly Archives: November 2008
Vibration Training: Experience the benefits here at The Aspen Club!
Research has confirmed that the benefits of one hour of strength training is possible in only 20 minutes and the newest addition to The Aspen Club is the way to do it. It’s called Vibrogym and it was the world’s … Continue reading
Posted in Aspen Members, Health and Fitness
Tagged aspen, benefit, club, flexibility, gym, muscles, tent, training
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White Phéonix Kung Fu moves to The Aspen Club!
This month, The Aspen Club continues to add to its current fitness lineup by bringing White Phéonix Kung Fu to its already expansive programming options. Although White Phéonix has made its home in Aspen for some time, it will now … Continue reading
Posted in Aspen Colorado, Aspen Members, Health and Fitness
Tagged aspen, class, classes, club, fitness, moves, program, spa, tent, week
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