Monthly Archives: January 2009

CONSIDER GENDER WHEN ADDRESSING SPORT CONDITIONING

-Chelsea VanVleet Aspen, Colo. (Winter 2009) – Typically workouts and conditioning programs are geared towards a particular sport and the same for both male and female athletes. These programs are effective but not as effective as programs that address the … Continue reading

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Save in the Spa Early Birds!

SpaAspen is running a special for all of you Early Bird’s who feel like skippin the slopes for a day at the Spa. During January, book your massage or facial between the hours of 10 a.m. and 2 p.m. and … Continue reading

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