Weight Loss Success in Aspen!

- Deanna Bush

I have been coming to The Aspen Club & Spa since March of 2011. WIth the help of my trainer, Angela Rooding, I have lost 50 pounds in 6 months. I work out on the Alter-G treadmill, do water aerobics, boxing and weights at The Aspen Club. My weight loss journey started in March of 2009 when I was recovering from a pulmonary embolism and a collapsed lung. I had lost my mother to cancer in November of 2007 and as a result, was making poor health choices which contributed to my health issues. I slowly started to make small changes to my diet and started to exercise. Over the last three years, prior to working out with my training, I knew I was struggling with keeping motivated and needed to make a serious change. My brother gave me a one hour work out session for my birthday and in February, I met Angela. To date, I have lost 100 pounds. I have not yet reached my weight loss goal, but with the support of my family and especially my trainer Angela, I know I will reach my ultimate goal.

This entry was posted in Aspen Colorado, Aspen Fitness, Health and Fitness, Healthy Habits, Personal Training. Bookmark the permalink.

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>