Monthly Archives: October 2011

Ski Conditioning at The Aspen Club

-Aspen Spin   http://www.aspenspin.com/ October 26, 2011 Ski Conditioning @ The Aspen Club.Everybody knows that A.Party has a body that’s built for comfort.  The truth is I work it pretty hard for an old cuddly dude who got in 106 ski … Continue reading

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Aspen Business Journal

The Aspen Club & Spa forges ahead with redevelopment-Aspen Business Journal The Aspen Club & Spa is moving toward an anticipated fall 2012 groundbreaking on an extensive remodel that will transform the club into a full health, wellness, and performance … Continue reading

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Personal Training at Esperanza

Training South of the Boarder -Dirk Schultz  (Dirk, our fantastic personal trainer here at The Aspen Club, is working at Esperanza– an Auberge Resort in Cabo San Lucas for 6 weeks. He is helping them develop their training and fitness … Continue reading

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Breast Cancer and Exercise

-Deanna Martinez   During the month of October and Breast Cancer Awareness Month, as pink ribbons decorate the jackets and lapels of men and women throughout America, it is important to remember that in conjunction with the search for the … Continue reading

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Ski Conditioning in Aspen

Ski conditioning class kicked off today to a full class of 22 participants ready to get themselves in shape for the upcoming ski season which is only 45 days away! Amy Knight and Dirk Schultz led the class through exercises … Continue reading

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Aspen Chiropractor – Dr. Peter Scher

-Deanna Martinez Many in today’s society have the weight of the world on their shoulders. High levels of stress, a hectic way of life, and multiple responsibilities can cause people to feel like Atlas, both physically and psychologically. The stress … Continue reading

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Iyengar Yoga in Aspen

Trishka Lemos, Iyengar Yoga instructor at The Aspen Club, is only Iyengar Yoga teacher in the Roaring Fork Valley. Trishka’s number one passion in life is teaching, practicing and learning yoga and explains that her teaching is firm yet friendly and … Continue reading

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