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Monthly Archives: October 2011
Ski Conditioning at The Aspen Club
-Aspen Spin http://www.aspenspin.com/ October 26, 2011 Ski Conditioning @ The Aspen Club.Everybody knows that A.Party has a body that’s built for comfort. The truth is I work it pretty hard for an old cuddly dude who got in 106 ski … Continue reading
Aspen Business Journal
The Aspen Club & Spa forges ahead with redevelopment-Aspen Business Journal The Aspen Club & Spa is moving toward an anticipated fall 2012 groundbreaking on an extensive remodel that will transform the club into a full health, wellness, and performance … Continue reading
Posted in Aspen Colorado, Auberge
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Personal Training at Esperanza
Training South of the Boarder -Dirk Schultz (Dirk, our fantastic personal trainer here at The Aspen Club, is working at Esperanza– an Auberge Resort in Cabo San Lucas for 6 weeks. He is helping them develop their training and fitness … Continue reading
Posted in Auberge, Personal Training
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Breast Cancer and Exercise
-Deanna Martinez During the month of October and Breast Cancer Awareness Month, as pink ribbons decorate the jackets and lapels of men and women throughout America, it is important to remember that in conjunction with the search for the … Continue reading
Posted in Aspen Colorado
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Ski Conditioning in Aspen
Ski conditioning class kicked off today to a full class of 22 participants ready to get themselves in shape for the upcoming ski season which is only 45 days away! Amy Knight and Dirk Schultz led the class through exercises … Continue reading
Posted in Aspen Colorado, Aspen Fitness, Ski Conditioning
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Aspen Chiropractor – Dr. Peter Scher
-Deanna Martinez Many in today’s society have the weight of the world on their shoulders. High levels of stress, a hectic way of life, and multiple responsibilities can cause people to feel like Atlas, both physically and psychologically. The stress … Continue reading
Iyengar Yoga in Aspen
Trishka Lemos, Iyengar Yoga instructor at The Aspen Club, is only Iyengar Yoga teacher in the Roaring Fork Valley. Trishka’s number one passion in life is teaching, practicing and learning yoga and explains that her teaching is firm yet friendly and … Continue reading
Posted in Aspen Yoga, Yoga
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