Monthly Archives: November 2011

Aspen Club Employee goes to Haiti

Shannon Bolona, employee at The Aspen Club Boutique, just recently returned from Haiti where she was working with Habitat for Humanity to build homes in the country. Thanks to your generosity I was able to join 400 other volunteers to … Continue reading

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Weddings in Aspen

An Easier Happily Ever After -Deanna Martinez   Planning a wedding is #4 in the top 5 most stressful events in life – right behind death, divorce, and losing a job. With that in mind, incorporating a spa of choice … Continue reading

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Winter Injury Prevention

-Amber Matthews, DPT Physical Therapist at The Aspen Club Sports Medicine Institute  ‘Tis the season for skiing, snowboarding, hockey, and cross country skiing, among other winter sports and activities. Among all of the recreating we do during the snowy season, … Continue reading

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The Aspen Club in Mexico

-Dirk Schultz I can’t believe I am on the last week at the Esperanza. It has been a great experience, working with the staff at such an amazing resort. The various guest and residents whom I have worked with over … Continue reading

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Training at Altitude

-Aspen Real Life Back in my New York City days I was big on aerobics. In the evenings after a day of work at Simon & Schuster I would walk up from yuppie-ville at Rockefeller Center to the slinkier side … Continue reading

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Movember in Aspen

-Deanna Martinez Many people associate November with fall colors, Thanksgiving feasts and the beginning of the holiday season. It’s time to change all of that. November is no longer about hayrides and steamy apple cider – it’s about facial hair. … Continue reading

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Chiropractic after a Car Accident

-Amanda Perusse I was recently in a very jarring car accident that luckily only left me with bumps, bruises and an out of whack body. I immediately made an appointment to see Dr. Pete Scher, the chiropractor, at the Aspen Club … Continue reading

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Chiropractic and Pregnancy

- Dr. Peter Scher, DC Low back pain, pelvic pain and foot pain are extremely common during pregnancy.  Studies have shown that as many as 2 out 3 women will suffer from lower back and pelvic pain by the 36th … Continue reading

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Women’s Health Physical Therapy

Women’s health physical therapy focuses on promoting health, wellness, and optimal function for women across their lifespan.  Physical therapists trained in women’s health have specific knowledge of conditions specifically related to women and can develop specialized treatment programs for these … Continue reading

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TRX in Mexico!

Personal Trainer Dirk Schultz is bringing The Aspen Club to Mexico and Esperanza. We are spreading our expertise to other Auberge Resorts to begin the process of working with their team on our partnership. Kind of nice to do TRX … Continue reading

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