Monthly Archives: August 2012

Massage Testimonials

Posted on August 29, 2012 by Kate

Danny Noonan A couple of weeks ago, I was badly in need of massage. Danny Noonan had been asking me for months to come have a massage with him, so I finally made the time for 80 minutes and went … Continue reading →

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Aspen Parents Back-to-Gym

Posted on August 26, 2012 by Kate

-Deanna Martinez Although summer seems like the perfect time of year to exercise more than ever, to get active with the whole family, and to enjoy the great outdoors, I must confess that sometimes in summer, outside of our normal … Continue reading →

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Massage, Hair and Nails

Posted on August 14, 2012 by Kate

By Amanda Perusse Massage with Danny Noonan A couple of weeks ago, I was badly in need of massage. Danny Noonan had been asking me for months to come have a massage with him, so I finally made the time … Continue reading →

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Exercise Tips for Vacationers

Posted on August 8, 2012 by Kate

-Deanna Martinez Remember back in April when you started working on that swimsuit body? After months of hard work, summer and summer vacation are here at last! As you head out to whatever adventure this summer has called you to, … Continue reading →

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BMR and Weight Loss

Posted on August 5, 2012 by Kate

When trying to lose weight here’s a few small tips from Chantelle Huber, our very own personal trainer, a women’s figure competitor and a boot camp leader, to keep in mind besides diet and exercise. One of the most important things while dieting is this: In order … Continue reading →

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