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Probably you’ve read Younger Next Year. Certainly you’ve heard about it. And know that it has radically improved a good many thousand lives...hopefully including yours.

The message is sweet: By doing things in your control you can reduce “normal American aging” by 70%...and eliminate 50% of all serious illness and injuries, permanently.

Absolutely true. It’s in your hands... and your fork and your wine-glass and your stinky gym bag.

But it ain’t easy. Six days a week of serious exercise (Oh, Lord!). Don’t eat crap (we love crap!). Connect and commit (no TV?). That is a brutal regimen! We can’t do it!

Yes you can. President Obama does it, and he has a day job. Some of the busiest women and men in the country do it, because it gives them more time, greater effectiveness and a better mood. You owe it to your kids, your boss, your spouse. Hell, you owe it to The Republic, which is drowning in medical costs. C’mon!

Okay, it’s not easy. And sometimes we stray.

Sometimes we need a good motivator...a good kedge (it’s in the book)...to get us back on track. Sometimes we need a TOTAL IMMERSION WEEK IN SOMEPLACE SENSATIONAL to refresh ourselves. And have fun. And jump-start ourselves.

Good news: there is such a week. In such a place. Chris and Harry and much more importantly - their new pal, Michael Fox (owner of the Aspen Club and Spa) have put together an ideal week of exercise, lectures, good eating and sane drinking that will blow your sox off. And put your bare feet back on the sacred path for the next year. Stay in the best hotels in Aspen, eat and drink (sanely) in some of the best restaurants in Aspen. Learn critical aspects of good exercise from some of the best in the business...re-calibrate the demands you place on yourself. INVEST IN YOURSELF. So you can be YOU for the next thirty years, and not some fat, boring, sickly old plop that no one wants to play with. Features include: Talks by one of the "Younger Next Year" authors, Chris Crowley or Henry S. Lodge M.D. Personal instruction from Bill Fabrocini, founder of The Aspen Club's Sports Medicine Institute and certified strength and conditioning specialist. And from Riggs Klika, who has a Ph.D. in physical therapy and has coached some of the country’s leading endurance athletes. Michael Fox, Program Host and owner of The Aspen Club & Spa and a lot of his trainers and experts.

Includes everything:

• 7 nights at a leading Aspen hotel
• All your breakfasts and lunches at Garnish café at The Aspen Club and Spa (you’ll want the recipes)
• Private dinners (5 nights) at leading restaurants.
• Course materials and – Yes! - a goody bag
• Workshops, trainings, biomechanical evaluation, fitness testing and follow-up
• Daily guided local hikes and activities
• Private fitness and wellness sessions at The Aspen Club and Spa
• Spa service of your choice at the world renowned Aspen Club and Spa