Category Archives: amy knight

Fit, Fierce & Fifty (almost)

Posted on May 16, 2012 by Erin

-Amy Knight It’s been a while since my last entry.  Geez…can we talk about life getting in the way!? Well, anyway, I wanted to talk about the incredible Rip-Trainer workout I did with our infamous personal trainer Dirk Schultz.  Now … Continue reading →

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FIT, FIERCE & 50 (almost)

Posted on March 25, 2012 by Erin

-Amy Knight This week I scheduled a personal training session with one of the infamous trainers at the Club.  They have a reputation, you know as being some of the best in the state, maybe even the country.  I must … Continue reading →

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Fit, Fierce & Fifty (almost)

Posted on March 14, 2012 by Erin

-Amy Knight, Group Fitness Coordinator and Instructor I wanted to create this blog because in less than 4 months, I will be fifty, the big five -O, nifty fifty,etc, etc……  It’s kind of like having kids, nobody really tells you … Continue reading →

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Ski Conditioning at The Aspen Club

Posted on October 27, 2011 by Erin

-Aspen Spin   http://www.aspenspin.com/ October 26, 2011 Ski Conditioning @ The Aspen Club.Everybody knows that A.Party has a body that’s built for comfort.  The truth is I work it pretty hard for an old cuddly dude who got in 106 ski … Continue reading →

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Ski Conditioning in Aspen

Posted on October 10, 2011 by Erin

Ski conditioning class kicked off today to a full class of 22 participants ready to get themselves in shape for the upcoming ski season which is only 45 days away! Amy Knight and Dirk Schultz led the class through exercises … Continue reading →

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Ouch, Ski Conditioning!

Posted on October 15, 2007 by Casey McConnell

I made it out to my 1st ski conditioning class today. It was awesome, full class, lots of energy, great music and the best instructors. But I am going to be hurting in the morning. This was a full on … Continue reading →

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