Category Archives: Aspen Yoga

Ashtanga Yoga in Aspen

Posted on March 7, 2012 by Erin

Ashtanga yoga instructor at The Aspen Club, Courtney Smith, recently took a continuing education course for Ashtanga Yoga, The Ashtanga Yoga Confluence. Courtney is one of the only Ashtanga yoga instructors in the Valley! Here is what Courtney had to … Continue reading →

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Iyengar Yoga in Aspen

Posted on February 29, 2012 by Erin

PROFOUND – INTELLIGENT – TRANSFORMATIVE Iyengar Yoga, created by B.K.S Iyengar, is a form of Hatha Yoga known for its use of props, such as belts, blocks, and blankets, as aids in performing asanas (postures). The props enable students to … Continue reading →

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Iyengar Yoga in Aspen

Posted on October 3, 2011 by Erin

Trishka Lemos, Iyengar Yoga instructor at The Aspen Club, is only Iyengar Yoga teacher in the Roaring Fork Valley. Trishka’s number one passion in life is teaching, practicing and learning yoga and explains that her teaching is firm yet friendly and … Continue reading →

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Yoga, the Basics to a Better You!

Posted on June 5, 2011 by Erin

       -Deanna Martinez    Interest in yoga throughout America has skyrocketing in the recent years. According to a study performed by Harris Interactive Service Bureau on behalf of Yoga Journal, it was found that in the year 2008, 6.9% of Americans … Continue reading →

Posted in aspects of yoga, aspen, Aspen Club Living, Aspen Colorado, aspen fitness class, aspen fitness tips, aspen gym, Aspen Yoga, aspen yoga class, exercise, fitness class, fitness goal, fitness instructor, Health and Fitness, lifestyle, personal yoga, restorative yoga, staying healthy, yoga, yoga instructor, yoga pilates | Leave a comment

Snowmass Wellness Experience Featuring

Posted on July 31, 2008 by Webmaster

THE SNOWMASS WELLNESS EXPERIENCE FEATURES TOP ORGANIC GARDENERS, YOGA GURUS, ORGANIC PRODUCE, AND MORE. Tickets now on sale for this hands-on festival celebrating its 5th anniversary Snowmass Village, CO (July 31, 2008) –The Snowmass Wellness Experience (Aug. 15-17), which was … Continue reading →

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From East to West

Posted on July 8, 2008 by Webmaster

In a world where trends come and ago, commercialism and consumerism thrive, and the corporate atmosphere is permeating emerging markets, the concepts of authenticity and purity are steadily being challenged. With the explosion of communication and media, how do we … Continue reading →

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Aspen Fitness DVDS

Posted on June 25, 2008 by Casey McConnell

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Iyengar Class

Posted on June 16, 2008 by Trishka

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Aspen Club Fitness DVD

Posted on May 13, 2008 by Casey McConnell

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Aspen Iyengar Yoga

Posted on January 24, 2008 by Casey McConnell

New Iyengar Yoga Series By Trishka! Beginning January 21st Mondays 5:10p-6:30p Restorative Class Wednesdays 5:10-6:30p Advanced Class: (only for advanced practitioners of Iyengar Yoga) 5 week series: with the first 4 weeks focusing on Asana and week 5 focusing on … Continue reading →

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