Category Archives: dirk

Fit, Fierce & Fifty (almost)

Posted on May 16, 2012 by Erin

-Amy Knight It’s been a while since my last entry.  Geez…can we talk about life getting in the way!? Well, anyway, I wanted to talk about the incredible Rip-Trainer workout I did with our infamous personal trainer Dirk Schultz.  Now … Continue reading →

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I’m Broken-But I’m Getting Fixed

Posted on April 17, 2011 by Erin

- Jillian Livingston It’s fascinating to me, that the paths that my blog has taken me down have been so interconnected; spiritually, physically and mentally. But there is irony in that as nurturing as my blog is, it is also … Continue reading →

Posted in aspen, Aspen Colorado, aspen fitness class, aspen fitness member, aspen fitness tips, aspen gym, aspen personal trainer, aspen personal training, Aspen Physical Therapy, Aspen Pilates, cardio, cardio workouts, chiropractic, chiropractor, colorado strength training, dirk, exercise, fitness, fitness class, fitness classes for women, fitness instructor, fitness routine, Health and Fitness, health coaching, healthy habits, healthy lifestyles, personal trainers, personal training, pilates, pilates class, pilates instructor, sports medicine, sports medicine institute, staying healthy, working out, workout | Leave a comment

It’s Fabulous to be 40!

Posted on September 24, 2007 by Kim Moore

I turned 40 on Saturday, 3/4 of the way through the Golden Leaf half marathon (I was born at noon). The leaves were blowing and bright yellow, the sun was blazing through the fall breeze; my boyfriend and 2 best … Continue reading →

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