Category Archives: gym

Ski Conditioning in Aspen

Posted on September 21, 2011 by Erin

-Deanna Martinez Opening Day at Aspen Mountain is just about 2 months away… While counting down the days, prepping the equipment and buying this year’s ski suit and boots, consider investing in more than just equipment. This year, hit the slopes … Continue reading →

Posted in Aspen Colorado, Aspen Fitness, aspen fitness class, aspen gym, aspen health club, aspen personal trainer, colorado, exercise, fitness class, gym, Health and Fitness, muscle soreness, ski, ski conditioning, ski season, snowboard, snowmass | Leave a comment

Weight Loss Success in Aspen!

Posted on August 31, 2011 by Erin

- Deanna Bush I have been coming to The Aspen Club & Spa since March of 2011. WIth the help of my trainer, Angela Rooding, I have lost 50 pounds in 6 months. I work out on the Alter-G treadmill, … Continue reading →

Posted in aspen, Aspen Colorado, Aspen Fitness, aspen personal trainer, aspen personal training, cardio workouts, certified personal trainer, colorado, exercise, gym, health, Health and Fitness, healthy eating, healthy habits, healthy lifestyles, personal trainer, personal trainers, personal training, weight loss, weight loss goal, weight loss program, weight training, working out, workout | Leave a comment

Aspen Club Employee Testimonials

Posted on July 27, 2011 by Erin

I’ve been doing Wendy Winkelman’s Woman’s Weight training on and off for a year, unfortunately more off than on! What I love about the class is that she combines weight training and cardio. I don’t always get the time to … Continue reading →

Posted in Aspen Colorado, Aspen Fitness, aspen fitness class, aspen fitness member, aspen gym, aspen health club, Aspen Members, aspen yoga class, cardio workouts, certified personal trainer, class, classes, exercise, fitness, fitness class, fitness classes for women, fitness instructor, fitness program, group lessons, groups, gym, pilates class, training, training session, vinyasa yoga, workout, yoga, yoga pilates | Leave a comment

Get Fit

Posted on January 4, 2008 by Casey McConnell

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Posted in aspen, Aspen Colorado, fitness, gym, Health and Fitness, personal training, Sarah Kochis, spa, yoga | Tagged , , | Leave a comment

Aspen Gay Ski Week

Posted on January 3, 2008 by Casey McConnell

Welcome Gay Ski Week 2008 Participants! Monday is “Aspen Club Day” and we have discounts and special offers for you all week long. Show your Ski Week ID to check in and book all services. “We have everything you need … Continue reading →

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Dirk Shultz

Posted on October 10, 2007 by Webmaster

Dirk’s Profile. I started really working out in college while on the track team as a pole vaulter. I started seeing the changes in my body and it became a big part of my life style. Not just for the … Continue reading →

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Get on the Ball

Posted on June 12, 2007 by Fitness Department

Tip #13 from Shape Magazine Do a push up with your hands on a stability ball and your arms- even those stubborn triceps will work 30 percent harder than they would if you did the moves on the floor, according … Continue reading →

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