Category Archives: injury

Kinesio Tape for Physical Therapy

-Amber Matthews Did you watch the last summer Olympics? Do you remember seeing spiderweb-like tape patterns on some of the athletes shoulder, knees, and legs? We are sure to see this Kinesio Tape used again in the upcoming summer Olympics … Continue reading

Posted in amber matthews, Aspen Physical Therapy, injury, kinesio taping, muscle soreness, physical therapy, rehab, sports medicine, sports medicine institute | Leave a comment

Ski Conditioning in Aspen

Ski conditioning class kicked off today to a full class of 22 participants ready to get themselves in shape for the upcoming ski season which is only 45 days away! Amy Knight and Dirk Schultz led the class through exercises … Continue reading

Posted in amy knight, aspen, Aspen Colorado, Aspen Fitness, aspen fitness class, aspen health club, injury, ski, ski conditioning, ski season, snowboard, strength and conditioning, strength training, workout | Leave a comment

Aspen Physical Therapy

Deep in the heart of the 77,000 square foot facility known as The Aspen Club & Spa, there is a rehabilitation center unlike any other. If you are looking for a hospital setting, you won’t find it here. Patients can … Continue reading

Posted in aspen, Aspen Chiropractic, Aspen Colorado, Aspen Physical Therapy, chiropractic, injury, rehab, sports medicine | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment