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Category Archives: low back pain
Low Back Pain
- Dr. Peter Scher What causes it? Back pain is the leading cause of disability for Americans under the age of 45. Studies show that 80% of adults in America will experience low back pain at some point in their … Continue reading
Chiropractic after a Car Accident
-Amanda Perusse I was recently in a very jarring car accident that luckily only left me with bumps, bruises and an out of whack body. I immediately made an appointment to see Dr. Pete Scher, the chiropractor, at the Aspen Club … Continue reading
Posture in your Workout
Maintaining a Neutral Spine -George Quijano-CSCS, Sports Performance Coach While engaging in physical activity and workout session, remember to keep a neutral spine throughout the duration of the exercise(s). What this means is regardless of activity, correct posture and alignment … Continue reading
Posted in Aspen Colorado, Aspen Fitness, aspen fitness tips, aspen health club, aspen personal trainer, aspen personal training, certified personal trainer, exercise, fitness instructor, fitness program, fitness tips, Health and Fitness, healthy habits, healthy lifestyles, low back pain, personal trainer, personal trainers, strength and conditioning
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Decompression Therapy
Our office is pleased to provide the first disc decompression table in Aspen, and is the only table in the Roaring Fork Valley. Disc Decompression Therapy is a revolutionary non surgical treatment for low back pain and disc herniation. It … Continue reading
Posted in Aspen Colorado, Aspen Physical Therapy, low back pain
Tagged 40, aspen, club, health, rehab, spa, therapy, work
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