Category Archives: muscles

Continue to learn – the wellness journey

Posted on July 30, 2007 by Kim Moore

Goal – 20/20/2=40. Lose 20 pounds in 20 weeks and compete 2 triathlon sprints by my 40th b-day on September 22! Program – Fabulous and 40 Date – 7/30/07 Weeks left=7 weeks until triathlon #1 – 1!! This weekend is … Continue reading →

Posted in Health and Fitness, muscles, triathlon, wellness coach | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment