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Category Archives: Ski Conditioning
Ski Injury Prevention
-Laura Newman It’s that time of year! The pumpkins, leaves, and turkey comas are a thing of the past and snow, scarves, and skiing are just around the corner. This balmy weather won’t last long, but it is giving us … Continue reading
Posted in Aspen Colorado, Ski Conditioning
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Top 40 Visitors for 2012… So Far
Top 40 visitors to The Aspen Club for 2012 so far… Remember to stay motivated and to not drop the ball over the holidays! Take your regular classes and spice up your routines to keep your body guessing. Happy Holidays!!! … Continue reading
UPDATE FROM THE ASPEN CLUB
A MESSAGE FROM DIRECTOR OF OPERATIONS, TIM POWER SMITH Dear Aspen Club Members, As we are getting closer and closer to snowfall, I thought I would put together a quick update for all of you on The Aspen Club … Continue reading
Off Season in Aspen
-Deanna Martinez As the seasons begin to change in Aspen, tourists in town become scarcer. The calendar is quiet, the parties have died down and it seems that the town has fallen into a pre-winter’s sleep. This time of respite … Continue reading
Posted in Aspen Fitness, Health and Fitness, Healthy Habits, Massage, Salon Aspen, Ski Conditioning
Tagged off season
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Ski Conditioning Classes
-Meredith McKee The temps have dropped and the leaves and changing which can only mean one thing…ski conditioning classes are just around the corner! For the past two seasons I have taken ski conditioning classes at The Aspen Club and … Continue reading
Posted in Aspen Fitness, Ski Conditioning
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Ski Conditioning in Aspen
By Deanna Martinez The Old Farmer’s Almanac revealed some good news for Aspen skiers and snowboarders in mid-September, saying that this year is forecasted to be wetter than last year, in particular with good snow in the fall and early … Continue reading
Aspen Club in Country Life Magazine
Felice Hardy profiles the destinations that boast world class snow, shopping, eating and apres ski for Country Life Magazine. Bookmark on Delicious Digg this post Recommend on Facebook Share with Stumblers Tweet about it Subscribe to the comments on this … Continue reading
Posted in Ski Conditioning, Spa Aspen
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Winter Injury Prevention
-Amber Matthews, DPT Physical Therapist at The Aspen Club Sports Medicine Institute ‘Tis the season for skiing, snowboarding, hockey, and cross country skiing, among other winter sports and activities. Among all of the recreating we do during the snowy season, … Continue reading
Training at Altitude
-Aspen Real Life Back in my New York City days I was big on aerobics. In the evenings after a day of work at Simon & Schuster I would walk up from yuppie-ville at Rockefeller Center to the slinkier side … Continue reading
Ski Conditioning at The Aspen Club
-Aspen Spin http://www.aspenspin.com/ October 26, 2011 Ski Conditioning @ The Aspen Club.Everybody knows that A.Party has a body that’s built for comfort. The truth is I work it pretty hard for an old cuddly dude who got in 106 ski … Continue reading
