Category Archives: training

Fit, Fierce & Fifty (almost)

-Amy Knight It’s been a while since my last entry.  Geez…can we talk about life getting in the way!? Well, anyway, I wanted to talk about the incredible Rip-Trainer workout I did with our infamous personal trainer Dirk Schultz.  Now … Continue reading

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The Aspen Club in Mexico

-Dirk Schultz I can’t believe I am on the last week at the Esperanza. It has been a great experience, working with the staff at such an amazing resort. The various guest and residents whom I have worked with over … Continue reading

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Training at Altitude

-Aspen Real Life Back in my New York City days I was big on aerobics. In the evenings after a day of work at Simon & Schuster I would walk up from yuppie-ville at Rockefeller Center to the slinkier side … Continue reading

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Personal Training at Esperanza

Training South of the Boarder -Dirk Schultz  (Dirk, our fantastic personal trainer here at The Aspen Club, is working at Esperanza– an Auberge Resort in Cabo San Lucas for 6 weeks. He is helping them develop their training and fitness … Continue reading

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Road Biking in Aspen

-Deanna Martinez On August 24th the cyclists in the 2011 USA Pro Cycling Challenge will whisk into Aspen after 131.1 miles of riding and an elevation climb of 9,746 feet. As they race across the finish line for stage 2 … Continue reading

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Personal Training Aspen

 -Deanna Martinez Have you ever taken a moment to look around the gym? In every corner, on every piece of equipment are people of every body type, age, shape and ability level.  Inside each of these bodies are completely different … Continue reading

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Aspen Club Employee Testimonials

I’ve been doing Wendy Winkelman’s Woman’s Weight training on and off for a year, unfortunately more off than on! What I love about the class is that she combines weight training and cardio. I don’t always get the time to … Continue reading

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Aspen Fitness DVDS

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Aspen Swimming

      Joyce Rankin has been teaching at the Aspen Club in a year-round, enclosed, heated pool for 14 years. The swim lesson program at the Aspen Club is a one-on-one personal training experience with an American Red Cross … Continue reading

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I have no energy today!

As I sit here at my desk I am feeling exhausted. I was trying to figure out why I feel so wiped out… then it hits me, I missed my workout today! I have been doing personal training sessions with … Continue reading

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