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Category Archives: Uncategorized
Iyengar Yoga in Aspen
PROFOUND – INTELLIGENT – TRANSFORMATIVE Iyengar Yoga, created by B.K.S Iyengar, is a form of Hatha Yoga known for its use of props, such as belts, blocks, and blankets, as aids in performing asanas (postures). The props enable students to … Continue reading
Aspen Club Employee goes to Haiti
Shannon Bolona, employee at The Aspen Club Boutique, just recently returned from Haiti where she was working with Habitat for Humanity to build homes in the country. Thanks to your generosity I was able to join 400 other volunteers to … Continue reading
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Aspen Business Journal
ASPEN, Colo.—If there’s any doubt that a food revolution is burgeoning in the U.S., tune into PBS, ABC or CNN. Nutrition as a prime ingredient is suddenly foremost on the minds of our leading chefs, and food as medicine is … Continue reading
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Road Biking in Aspen
-Deanna Martinez On August 24th the cyclists in the 2011 USA Pro Cycling Challenge will whisk into Aspen after 131.1 miles of riding and an elevation climb of 9,746 feet. As they race across the finish line for stage 2 … Continue reading
Posted in aspen, Aspen Colorado, aspen cycling, cardio, colorado, Cycling, cyclists, training, Uncategorized, weight loss
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Physical Therapy in Aspen
Physical Therapist, Glen McLeod, works on actress Samantha Harvey. Samantha is starring in Vices- A Love Story which is at Theatre Aspen all summer! She had Glen work on her neck at the BEST physical therapy clinic in the Roaring Fork Valley. … Continue reading
Gym indoors, Aspen outdoors
-Deanna Martinez Summertime is here, and the great outdoors is calling! Athletes and outdoor enthusiasts are enjoying outdoor sports like hiking, biking, running, and climbing. However, all of this outdoor activity shouldn’t equate to less time at the gym hitting … Continue reading
Skin Care at The Aspen Club
by Morgan Walsh I have been an aesthetician at the Aspen Club for more than 15 years. We take a holistic approach to skin care using only natural products designed to work with the skin. Aspen’s climate is high desert … Continue reading
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Surviving Cancer; Physical Realities
by Riggs Klika, PhD Cardiorespiratory (CR) fitness is one of the most important indicators of health and longevity in humans. CR fitness refers to the body’s ability to transport oxygen from the air to the body’s cells in order to … Continue reading
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Rip-CoreFX Group Class Launch…Success!
Participants joined Chris Klug and Peter Olenick at the launch of Rip-CoreFX group classes at The Aspen Club on Tuesday, Nov. 9th. The Rip-CoreFX which was designed and developed right here in Aspen and tested extensively at The Aspen Club … Continue reading
Kid's Train at The Aspen Club!
Edmund Aguilera and George Quijano have started a new program at The Aspen Club for kids and teenagers. The program is a Winter Sports Conditioning Program that focuses on speed, power and core strength. Workouts Include: Strength Training Body Mechanics … Continue reading
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