VIBRO-GYM (Contact – Angela Rooding 785-410-0083)
Generates vibrations that are transferred from the platform onto the body. Muscles will contract and expand 30 to 50 times per second depending on the frequency of the vibration intensity selected. Compared to traditional methods, the application of subconscious strength reflexes achieves better results in less time and with no extra effort.
Benefits include:
- Increased explosive strength
- Increased flexibility and range of motion
- Increased bone density
- Pain reduction (arthritis-related joint pain, lower back pain)
- Increased metabolic rate (critical in weight loss)
- Expedited regeneration and strengthening of muscle, tendon and bone tissues
- Reduction in cellulite
- Enhanced collagen production and improved ski condition
- Increased release of key hormones including HGH, testosterone and serotonin
