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MEATLESS MONDAY RECIPE OF THE WEEK!

Spiced Sweet Potato Hummus

1 cup baked sweet potato (skin removed)

1 1/2 cups garbanzo beans, drained

2 Tbsp apple cider vinegar

2 Tbsp tahini

4 Tbsp grape seed oil (or olive oil)

1/3 cup nutritional yeast

1-2 tsp agave or maple syrup

optional: 1/4 cup orange juice – for a zesty sweet accent of flavor!

salt and spice to taste*

½ teaspoon Cajun seasoning (NOTE: I prefer cumin)

Add more oil/vinegar to thin out your hummus more – if desired. Or replace oil with low-fat soy milk or zesty orange juice.

Directions:

1. Add all the ingredients to a Vitamix of Food Processor.

2. Pulse or blend until smooth. For chunkier hummus – pulse the mixture and keep a few of the beans half-chopped instead of pureed

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