MEATLESS MONDAY RECIPE OF THE WEEK!
Spiced Sweet Potato Hummus
1 cup baked sweet potato (skin removed)
1 1/2 cups garbanzo beans, drained
2 Tbsp apple cider vinegar
2 Tbsp tahini
4 Tbsp grape seed oil (or olive oil)
1/3 cup nutritional yeast
1-2 tsp agave or maple syrup
optional: 1/4 cup orange juice – for a zesty sweet accent of flavor!
salt and spice to taste*
½ teaspoon Cajun seasoning (NOTE: I prefer cumin)
Add more oil/vinegar to thin out your hummus more – if desired. Or replace oil with low-fat soy milk or zesty orange juice.
Directions:
1. Add all the ingredients to a Vitamix of Food Processor.
2. Pulse or blend until smooth. For chunkier hummus – pulse the mixture and keep a few of the beans half-chopped instead of pureed








