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Tag Archives: Cycling
Moab Skinny Tire Festival
The organizers of the Moab Skinny Tire Festival asked me to pass this on. It’s a great event, which I’ve attended a number of times, and a good opportunity to get in some fun, early season training. Money raised goes … Continue reading
Aspen Cycling
Aspen Club & Spa Cycling Newsletter IN THIS ISSUE Indoor PowerTap Classes Upcoming Events JOIN OUR LIST Watch a Powertap Video Issue: # Month/Year As usual the winter is just flying by. Can you believe the snow that we’ve had? … Continue reading
Free Cycling Clinic
Cycling Clinic 2/7 This clinic is for endurance athletes of all levels looking to improve their cycling mechanics and train properly. Whatever distance or event you are planning to do, this class will help you prepare for the upcoming season. … Continue reading
Posted in Aspen Members
Tagged aspen, class, club, Cycling, flexibility, free, injury, planning, training
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Aspen Triathlon
Endurance Coaching Rates Triathlon: $400 per month for a weekly personalized training plan and coaching, no hourly sport performance sessions Swimming, Cycling (road or mountain bike), or Running: $300 per month for a weekly personalized endurance sport training plan … Continue reading
Posted in Aspen Colorado, Aspen Members, Health and Fitness
Tagged 40, aspen, bike, class, classes, club, coaching, Cycling, day, events, exercise, flexibility, free, group, groups, injury, Massage, mountain, participants, Personal, planning, race, run, running, schedule, spa, sports, swim, Swimming, Trainer, training, triathlon, week, work, workout
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Indoor Cycling Newsletter
Happy Holidays. Session 1 of this winter’s indoor class series ends this week. Thank you to all those who participated in what I think you will agree was a very successful first session, with record attendance for this early in … Continue reading
No Excuses
If you live the Roaring Fork Valley, are healthy, and don’t work 100 hours a week; there is no excuse not to be fit. You have access to year-round outdoor trails for hiking, cycling, mountain biking, cross country skiing, and … Continue reading
“PowerTap” Indoor Cycling Series.
Can you believe it’s that time of year again? Announcing the fifth winter of the Aspen Club’s “PowerTap” Indoor Cycling Series. This is the condensed version, for those of you who are familiar with how the series works. For those … Continue reading
It’s Fabulous to be 40!
I turned 40 on Saturday, 3/4 of the way through the Golden Leaf half marathon (I was born at noon). The leaves were blowing and bright yellow, the sun was blazing through the fall breeze; my boyfriend and 2 best … Continue reading
Triathlon #2 completed – Fearless and Unstoppable is a team effort
High Country Triathlon 2:44 Approximate times for each event Swim – 18 Ride – 1:25 Run – 50 Transitions – about 5 minutes each Aspen Life. The name says it all! Healthy lifestyles are a priority here like no other … Continue reading
1st Triathlon completed!
I did it! Here are the results. Story below… 2007 Tri for the Cure Final Results MOORE KIMBERLY Female 35-39 ASPEN CO Swim – 1/2 mile 00:18:44 Transition 1 00:04:49 Bike – 12 miles 00:38:17 Transition 2 00:04:05 Run – … Continue reading







