Tag Archives: gym

Vibration Training: Experience the benefits here at The Aspen Club!

Posted on November 12, 2008 by admin

Research has confirmed that the benefits of one hour of strength training is possible in only 20 minutes and the newest addition to The Aspen Club is the way to do it. It’s called Vibrogym and it was the world’s … Continue reading →

Posted in Aspen Members, Health and Fitness | Tagged , , , , , , , | Leave a comment

Pledge to Be Fit: Success!

Posted on October 14, 2008 by admin

As you may remember, back in May we did a Pledge to Be Fit Membership Promotion here at The Aspen Club & Spa. For those of you who do not remember, we basically encouraged our members to pledge a certain … Continue reading →

Posted in Aspen Members, Health and Fitness | Tagged , , , , , , , | Leave a comment

Why should you exercise?

Posted on April 7, 2008 by Webmaster

Nutrition Site Moss Greene BellaOnline’s Nutrition Editor Exercise – Find Your Groove and Move! Why should you exercise? “Well little Miss Smarty-Pants, looks like you’ve gotten too big for your britches!” That’s what my Dad used to tell me. And … Continue reading →

Posted in Aspen Members | Tagged , , , , , , , , , , , , , , , | Leave a comment

Pledge 2 Be Fit

Posted on March 11, 2008 by Casey McConnell

Pledge – 2 – Be Fit TAKE THE ASPEN CLUB & SPA CHALLENGE Meet your fitness goals while supporting a charity!  What is the challenge? The Aspen Club & Spa would like to challenge you to step up your fitness … Continue reading →

Posted in Aspen Colorado, Aspen Members | Tagged , , , , , , , , , , , , , , , | Leave a comment

Are You Aspen Fit?

Posted on January 16, 2008 by Tom Pazdernik

It comes as no suprise that people in the fitness world often converse about the fitness levels of other people. However, there are particular characteristics and accomplishments that make one “fit for Aspen.” It takes a certain mindset and enjoyment … Continue reading →

Posted in Health and Fitness | Tagged , , , , , , , , , , , , , , | Leave a comment

Indoor Cycling Newsletter

Posted on December 20, 2007 by Mark Alderdice

Happy Holidays. Session 1 of this winter’s indoor class series ends this week.  Thank you to all those who participated in what I think you will agree was a very successful first session, with record attendance for this early in … Continue reading →

Posted in Aspen Colorado | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Hair Extensions

Posted on October 25, 2007 by Amanda Perusse

  We are proud to announce the arrival of Thicken It Studios hair extensions at Salon Aspen.  On October 27th and again on November 3rd, we are going to offer these services for a one time discounted price of $200 … Continue reading →

Posted in Aspen Colorado | Tagged , , , , , , , , , , | Leave a comment

Dirk Shultz

Posted on October 10, 2007 by Webmaster

Dirk’s Profile. I started really working out in college while on the track team as a pole vaulter. I started seeing the changes in my body and it became a big part of my life style. Not just for the … Continue reading →

Posted in Health and Fitness | Tagged , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Getting Ready for Ski Conditioning Class

Posted on October 2, 2007 by Webmaster

By Asia Jenkins from the Aspen Daily News With winter around the corner, it’s time to start thinking about getting your body ready for ski season. I have taught ski conditioning on and off for the past five years and … Continue reading →

Posted in Aspen Colorado, Aspen Members, Health and Fitness | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

What Motivates You?

Posted on September 27, 2007 by Deb Weisman

I know we all have some reason for getting up in the morning. Usually its our jobs, our kids, our lives. But what gets you to the gym, is what I am interested in knowing. Some people say it’s to … Continue reading →

Posted in Health and Fitness | Tagged , , , , , , , , , , | Leave a comment