Tag Archives: Personal Training

Benefits of Indoor Workouts

By Dawn Shepard I just finished a great book called “A Life Without Limits” by Chrissie Wellington who is the best female ironman distance tri athlete in the world. Her story is really compelling and I highly recommend the book.  … Continue reading

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Gift Cards= The Perfect Gift

The perfect gift this holiday season is a gift card from The Aspen Club and Spa. Gift cards may be used for Spa, Salon, Boutique, Personal Training and Membership. It’s as easy as clicking on Buy Gift Certificates Online on … Continue reading

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