-
Recent Posts
Recent Comments
Archives
- May 2013
- April 2013
- March 2013
- February 2013
- January 2013
- December 2012
- November 2012
- October 2012
- September 2012
- August 2012
- July 2012
- June 2012
- May 2012
- April 2012
- March 2012
- February 2012
- January 2012
- December 2011
- November 2011
- October 2011
- September 2011
- August 2011
- July 2011
- June 2011
- May 2011
- April 2011
- November 2010
- October 2010
- September 2010
- August 2010
- July 2010
- June 2010
- May 2010
- February 2010
- January 2010
- December 2009
- October 2009
- August 2009
- July 2009
- June 2009
- May 2009
- April 2009
- March 2009
- February 2009
- January 2009
- November 2008
- October 2008
- September 2008
- August 2008
- July 2008
- June 2008
- May 2008
- April 2008
- March 2008
- February 2008
- January 2008
- December 2007
- November 2007
- October 2007
- September 2007
- August 2007
- July 2007
- June 2007
- May 2007
- April 2007
Categories
- Aspen Chiropractic
- Aspen Colorado
- Aspen Fitness
- Aspen Members
- Aspen Physical Therapy
- Aspen Sports Medicine Institute
- Aspen Yoga
- Auberge
- Chiropractic
- FoxCategory
- Health and Fitness
- Healthy Habits
- Kid's Gym
- Massage
- Personal Training
- Physical Therapy
- Salon Aspen
- Ski Conditioning
- Spa Aspen
- TRX
- Uncategorized
- Yoga
Meta
Tag Archives: swim
Chic Today
It all started in Monte Carlo when I first heard of Aspen from a devastatingly handsome guy who stole my heart in a fraction of a heartbeat. Later I learned that for whatever strange reason, men and women are equally … Continue reading
Summer Learn to Swim Program
The Learn to Swim program begins again in June on Monday and Wednesdays between 10am and 2pm on a space available basis. Lessons are 30 minutes and all ages and abilities are welcome. The program follows the American Red Cross … Continue reading
Swim Practice in June
The month of June on Monday and Wednesday mornings (7-7:45am, Yawn!) Joyce will be leading a class emphasizing swim stroke improvement, technique and speed. You must be able to swim to participate and space is limited. You can sign up … Continue reading
Posted in Aspen Members, Health and Fitness
Tagged aspen, class, club, day, free, spa, swim, triathlon
Leave a comment
Aspen Triathlon
Endurance Coaching Rates Triathlon: $400 per month for a weekly personalized training plan and coaching, no hourly sport performance sessions Swimming, Cycling (road or mountain bike), or Running: $300 per month for a weekly personalized endurance sport training plan … Continue reading
Posted in Aspen Colorado, Aspen Members, Health and Fitness
Tagged 40, aspen, bike, class, classes, club, coaching, Cycling, day, events, exercise, flexibility, free, group, groups, injury, Massage, mountain, participants, Personal, planning, race, run, running, schedule, spa, sports, swim, Swimming, Trainer, training, triathlon, week, work, workout
Leave a comment
Aspen Club Water Classes
To all Aspen Club Water Fitness Enthusiasts – Swim Stroke Improvement Class June 2008: Just a note to let you all know that I will be teaching a Stoke Improvement class on Monday and Wednesday mornings from 7-7:45am throughout the … Continue reading
After School Program at the Aspen Club & Spa
Every Wednesday afternoon your child can come to the Aspen Club after school from 2:00-5:30pm for an active fun and positive afternoon! We will have tutors available to help students with their homework, fitness professionals available to teach children, yoga, … Continue reading
Posted in Health and Fitness
Tagged aspen, class, club, day, fitness, professionals, program, spa, swim, Swimming, tennis, work, Yoga
Leave a comment
New Pilates Instructor
We would like to welcome Andrea Wolfer to the Aspen Club and Spa fitness team! Andrea is from Cincinnati, OH. She graduated from the University of Tennessee with a Bachelors of Science –Exercise Science Her certifications include:Balanced Body Pilates Reformer … Continue reading
Triathlon #2 completed – Fearless and Unstoppable is a team effort
High Country Triathlon 2:44 Approximate times for each event Swim – 18 Ride – 1:25 Run – 50 Transitions – about 5 minutes each Aspen Life. The name says it all! Healthy lifestyles are a priority here like no other … Continue reading
Aspen Triathlon
Aspen High Country Triathlon/Duathlon Saturday, August 18, 2007 Do you swim? Bike? And Run? Then Aspen, Colorado has the perfect event for you, the Aspen High Country Triathlon. This multi-sport event consists of an 800-yard indoor pool swim, 17-Mile bike … Continue reading
1st Triathlon completed!
I did it! Here are the results. Story below… 2007 Tri for the Cure Final Results MOORE KIMBERLY Female 35-39 ASPEN CO Swim – 1/2 mile 00:18:44 Transition 1 00:04:49 Bike – 12 miles 00:38:17 Transition 2 00:04:05 Run – … Continue reading







