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Tag Archives: triathlon
Swim Practice in June
The month of June on Monday and Wednesday mornings (7-7:45am, Yawn!) Joyce will be leading a class emphasizing swim stroke improvement, technique and speed. You must be able to swim to participate and space is limited. You can sign up … Continue reading
Posted in Aspen Members, Health and Fitness
Tagged aspen, class, club, day, free, spa, swim, triathlon
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Aspen Club Triathlon Starts Monday
Click here to learn all about The 1st annual Aspen Club Triathlon Bookmark on Delicious Digg this post Recommend on Facebook Share with Stumblers Tweet about it Subscribe to the comments on this post
Posted in Aspen Colorado, Health and Fitness
Tagged aspen, aspen club, club, day, tent, triathlon
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Aspen Triathlon Sponsors
Sponsors: Aspen Velo Aspen’s kick-ass bike shop, located in old Aspen. Remax Whether you want Property in the City of Aspen or Property with Aspens, Aspen RE/MAX is your choice. POM Wonderful Pomegranate Juice helps guard your body against free … Continue reading
Posted in Aspen Colorado, Aspen Members
Tagged antioxidant, antioxidants, aspen, bike, city, class, club, energy, free, health, remax, shop, ski, sunscreen, triathlon
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Aspen Triathlon
Endurance Coaching Rates Triathlon: $400 per month for a weekly personalized training plan and coaching, no hourly sport performance sessions Swimming, Cycling (road or mountain bike), or Running: $300 per month for a weekly personalized endurance sport training plan … Continue reading
Posted in Aspen Colorado, Aspen Members, Health and Fitness
Tagged 40, aspen, bike, class, classes, club, coaching, Cycling, day, events, exercise, flexibility, free, group, groups, injury, Massage, mountain, participants, Personal, planning, race, run, running, schedule, spa, sports, swim, Swimming, Trainer, training, triathlon, week, work, workout
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It’s Fabulous to be 40!
I turned 40 on Saturday, 3/4 of the way through the Golden Leaf half marathon (I was born at noon). The leaves were blowing and bright yellow, the sun was blazing through the fall breeze; my boyfriend and 2 best … Continue reading
New Pilates Instructor
We would like to welcome Andrea Wolfer to the Aspen Club and Spa fitness team! Andrea is from Cincinnati, OH. She graduated from the University of Tennessee with a Bachelors of Science –Exercise Science Her certifications include:Balanced Body Pilates Reformer … Continue reading
Triathlon #2 completed – Fearless and Unstoppable is a team effort
High Country Triathlon 2:44 Approximate times for each event Swim – 18 Ride – 1:25 Run – 50 Transitions – about 5 minutes each Aspen Life. The name says it all! Healthy lifestyles are a priority here like no other … Continue reading
Aspen Triathlon
Aspen High Country Triathlon/Duathlon Saturday, August 18, 2007 Do you swim? Bike? And Run? Then Aspen, Colorado has the perfect event for you, the Aspen High Country Triathlon. This multi-sport event consists of an 800-yard indoor pool swim, 17-Mile bike … Continue reading
1st Triathlon completed!
I did it! Here are the results. Story below… 2007 Tri for the Cure Final Results MOORE KIMBERLY Female 35-39 ASPEN CO Swim – 1/2 mile 00:18:44 Transition 1 00:04:49 Bike – 12 miles 00:38:17 Transition 2 00:04:05 Run – … Continue reading
Continue to learn – the wellness journey
Goal – 20/20/2=40. Lose 20 pounds in 20 weeks and compete 2 triathlon sprints by my 40th b-day on September 22! Program – Fabulous and 40 Date – 7/30/07 Weeks left=7 weeks until triathlon #1 – 1!! This weekend is … Continue reading







